This application is the best workout routine you can plan at home, suited for anybody at any time. The 30 Day Fit Challenge Workout application is designed by a professional fitness coach and is scientifically proven to help improve fitness and health. Also, this app can synchronize with burned calorie data on Google Fit. Stick with the program, and you will see amazing results. By fully considering workouts rules, the 30 Day Fit Challenge Workout increases exercise intensity step by step, so you can easily stick daily workouts. You will not be required to go to gym as you will just have to use your bodyweight and take a few minutes a day. The 30 Day Fit Challenge Workout application will greatly help you keep your fitness and help lose weight effectively.
The main features of the app are that: it records training progress automatically, it reminds you to work out every day; it provides detailed video guides; it increases the exercise intensity step by step; it provides a 30 day abs challenge; it provides a 30 day full body challenge; it provides a 30 day butt challenge and you can also share with your friends on social media of your work out progress.
Each challenge has three difficulty levels, from beginner to pro. You can find the workout that’s best for you. With this application, you will find that your emotional and intellectual fitness improves along with your physical fitness.
This application apart from just fitness modules works as a weight loss app wherein it helps in weight loss for both men as well as women. Multiple abs workouts are available to help you get six pack abs. You get to follow your personal trainer and expert workouts, in such a way that six pack abs will now be within your reach.
The app also provides short workouts for people who don’t have much time to exercise. You will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.
You will just have to take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment will be needed, you will just have to use your bodyweight to workout at home.